Considering Seeing A Therapist? An Overview Of Talking Therapy.
What Is ‘Talking Therapy’And What Conditions Can It Treat? The term ‘talking therapy’ refers not to one specific therapy but to a category of therapies. As the phrase strongly implies, ‘talking therapies’ involve a client talking to a therapist with the aim of ameliorating their particular psychological difficulty (e.g. depression, anger, addiction, eating disorders, phobias, …
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