Study Suggests Writing About Our Traumatic Experiences Can Be Beneficial To Health

 

 

 

 

 

 

We know that childhood trauma is strongly associated with poor mental and physical health in later life (e.g. see the ACE study) due to the hazardous, longterm effects of prolonged and repetitive toxic Read the rest

Labelling And Understanding Our Emotions May Reduce Inflammation And Improve Health

If, as children, we grew up in an environment in which we were subjected to severe stress over protracted periods of time the way in which our internal physiological systems would normally operate may be seriously compromised. Such long-lasting stress Read the rest

Complex PTSD, Muscle Armouring And Physical Pain.

One of the hallmarks of complex PTSD is a perpetual feeling of being under threat, stemming from constantly feeling afraid and vulnerable during childhood. This is true even though the threatening circumstances of our childhood have long since passed and, Read the rest

Childhood Trauma And Its Link To Adult Chronic Pain.

DISCLAIMER: NEVER ASSUME PAIN IS DUE TO PSYCHOLOGICAL CAUSES – ALWAYS CONSULT AN APPROPRIATELY QUALIFIED PROFESSIONAL TO HAVE ITS CAUSE PROPERLY INVESTIGATED.

The rehabilitation specialist, Dr John Sarno (Rusk Institute for Rehabilitation Medicine, New York University, theorized that a significant Read the rest

Childhood Trauma, Inflammation, The Immune System And Severe Adult Health Implications.

A study conducted in New Zealand, involving 1,037 children, assessed these young people according to :

  • the degree to which they had suffered maltreatment as children

  • which socio-economic group they belonged

  • the extent to which they had suffered social isolation
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How Mental And Physical Suffering Generated By Childhood Trauma Are Intrinsically Interlinked.

 

 

 

Perhaps the best-known study on the effects of childhood trauma on the individual is the ACE (Adverse Childhood Experiences) study conducted by Felitti and Robert Anda in the 1990s. The study involved a survey of 17,337 volunteers … Read the rest

Hypnosis For Headaches

Hypnosis Treatment For Headaches :

Research suggests that if we suffered from significant and protracted childhood trauma we will, as adults, have an increased susceptibility to suffering from headaches and migraines during our adult years.

Examples Of Research Studies Showing

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