self-injury Archives - Childhood Trauma Recovery

Tag Archives: Self-injury

Childhood Trauma and Self-Harm : How it can be Addressed.

Childhood Trauma And Self-Harm : Three key elements to reducing our risk of harming ourselves are: 1) distracting our thoughts away from self-harm 2) reducing the intensity of our emotional arousal to levels which we are able to manage 3)… Read more

Childhood Trauma And Self-Harm.

Childhood Trauma And Self-Harm Many research studies (eg Arnold, 1995) have demonstrated a link between having been abused as a child and self-harm. In one study,84% of individuals who self-harmed reported that childhood trauma had contributed to their condition. WHAT… Read more