Tag Archives: Recovery From Childhood Trauma

Steps To Healing From Childhood Trauma As An Adult

Research shows those who suffer childhood trauma CAN and DO recover.

Making significant changes in life can be a very daunting prospect, but those who do it in order to aid their own recovery from childhood trauma very often find Read the rest

Steps To Trauma Recovery And Developing Resilience

The psychoanalyst, Rothschild, in her excellent book ‘Keys To Safe Trauma Recovery‘, suggests that recovery from trauma entails just a handful of major elements and I list these below. Underneath some of the elements that appear on the
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Twelve Signs We Are Recovering From The Effects Of Childhood Trauma

These 12 signs that we are recovering from our traumatic experiences are as follows:

1) More able to live in the present:

We finally come to the full realisation that the past is truly over and that the trauma we Read the rest