rational emotive behavior therapy Archives - Childhood Trauma Recovery

Tag Archives: Rational Emotive Behavior Therapy

BPD And Rigid Thinking

inflexible thinking
One of the main hallmarks of borderline personality disorder (BPD) is the pronounced tendency of those who suffer from it to display marked rigidity in relation to both their thought processes and behaviors.  This means that, when events occur, the… Read more

Rational Emotive Behavior Therapy (REBT).

rational emotive behavior therapy
Rational Emotive Behavior Therapy : ‘People are disturbed not by things, but by their view of things.‘ -Epictetus REBT emphasizes that the key to emotional health, even in the face of life’s adversities, is RATIONAL THINKING. In the context of… Read more