Overcoming Exhaustion Associated With PTSD/Complex PTSD

Many sufferers of PTSD/complex PTSD feel constantly exhausted and, in this article, I want to examine the reasons why: Causes of exhaustion in the PTSD/complex PTSD sufferer: 1) Disrupted sleep. At my most ill, I was having to retire to bed at 3 p.m. and would not re-emerge until about 15 hours later (i.e. 6 …

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