Tag Archives: Overcome Hypervigilance

How Childhood Trauma Can Make Us Constantly Hypervigilant

What Is Meant By Hypervigilance?

A person who is hypervigilant feels constantly ‘on edge’ , ‘keyed up’ and fearful. S/he experiences a perpetual sense of dread and of being under threat despite the fact, objectively speaking, there is no present danger. Indeed, the person affected in this way is so intensely alert to, and focused upon, any conceivable imminent danger that s/he may develop paranoia-like symptoms and frequently perceive danger in situations where no such danger, in reality, exists.

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Why BPD Sufferers Can Often Read Others’ Emotions So Perceptively

BPD and interpersonal sensitivity

When I was a young child, my mother always remarked upon how easily I picked up on the slightest emotional signals she, and others, displayed (such as a tiny change in expression, a very slight change in tone of voice, subtle variations of body language etc). What both she (I presume)  and I were unaware of at the time was that she herself was responsible (but, alas, not in a good way) for this ‘sixth sense’  (as she also sometimes referred to it).

I make this assertion because

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