Tag Archives: Online Therapy

Online Therapy

online therapy

If we have experienced significant and protracted childhood trauma in the early part of our lives we may, as adults, have many unresolved issues relating to this that can manifest themselves in psychological conditions such as, for example, anxiety, depression, low self-esteem, feelings of worthlessness, intense feelings of shame, self-hatred, addictions, self-harm, dissociation, relationship problems, hypervigilance and emotional dysregulation (and this is not an exhaustive list). Indeed.

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Online Therapies : The Advantages

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Online Therapies :

We have seen from other articles that I have posted on this site that those of us who experienced significant childhood trauma are at greatly increased risk of developing mental health problems as adults.

Fortunately, in the age of the internet, there now exist opportunities to receive help with any mental health problems from which we may suffer via online sources.

There are many advantages to online therapy ; these include the following :

– no need for face-to-face contact with a therapist

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