Why Labelling The Child As ‘Mentally Ill’ Can Be Unhelpful

 

In his critically acclaimed book: ‘Cracked: Why Psychiatry Is Doing More Harm Than Good’, the author, James Davies, argues that psychiatry is a pseudo-science which :

  • over-medicalizes human behaviour, labelling individuals as mentally ‘ill’ when it is not appropriate
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Cognitive Behavioral Therapy: Challenging Our Negative Thoughts.

 

Challenging Negative Thoughts :

This article examines how we can use cognitive behavioral therapy to challenge our negative thoughts.

When we have negative thoughts, it is important to ask ourselves:

‘What is the evidence to support this negative thought/belief?’ OFTEN, Read the rest

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