Tag Archives: Mental Health

Research on Transcranial Magnetic Stimulation as a Treatment for Trauma.

 

What Is Transcranial Magnetic Stimulation? :

Transcranial magnetic stimulation is normally abbreviated to TMS. Essentially, this treatment works by delivering short pulses of magnetic energy (which are generated by a handheld device that contains an electromagnetic coil) to specific Read the rest

Cognitive Behavioral Therapy: Challenging Our Negative Thoughts.

 

Challenging Negative Thoughts :

This article examines how we can use cognitive behavioral therapy to challenge our negative thoughts.

When we have negative thoughts, it is important to ask ourselves:

‘What is the evidence to support this negative thought/belief?’ OFTEN, Read the rest

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