Panic Attacks and The ‘Suffocation Alarm System.’

I have already written extensively about the connection between the experience of childhood trauma and the consequential development of anxiety disorders later in life.

One type of anxiety disorder that can be particularly incapacitating is called PANIC DISORDER.

Panic disorder Read the rest

Cognitive Hypnotherapy for Stress Related Disorders.

Stress can be defined as the perception that the psychological demands being made upon us exceed our ability to cope with them. It has been well documented that the experience of stress (especially chronic stress) is linked to both physical Read the rest

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