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hypnotherapy for trauma

Reducing Damaging Behaviors Caused by Trauma – 1) Smoking

  The experience of childhood trauma can lead us to develop maladaptive (self-damaging) coping strategies to attempt to gain some relief from symptoms caused by the trauma such as depression and anxiety. Such self-damaging behaviors, to give just a few examples, may include : smoking, drinking too much, drug use and gambling – these are …

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