How To Deal With Fear

  EXPERIENCES OF CHILDHOOD TRAUMA CAN OFTEN LEAD TO ANXIETY DISORDER, AND THE FEAR THAT GOES HAND IN HAND WITH THIS, IN LATER LIFE. I THOUGHT, THEREFORE, I WOULD LIST A FEW SUGGESTIONS THAT CAN HELP US LEARN HOW TO DEAL WITH FEAR : 1) GET TO THE ROOT OF THE FEAR – often, when …

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