Feel Guilty All The Time? Healthy Guilt Versus Unhealthy Guilt

Healthy And Unhealthy Guilt : Like all emotions, feelings of guilt evolved in humans for their ‘survival value.’ However, feeling guilty is (at minimum) an unpleasant sensation so what ‘survival value’, or, to put it simply, benefits, does the emotion bring? The answer to this question is that healthy¬†feelings of guilt motivate us to preserve …

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