Tag Archives: Flashbacks

Traumatic Memory : Flashbacks, Fragments, Nightmares And Repression

Remembering traumatic events is in some ways beneficial. For example, it allows us to review the experience and learn from it. Also, by replaying the event/s, its/their emotional charge is diminished.

However, sometimes the process breaks down and the memories Read the rest

Trauma Triggers : Definition And Examples

TRAUMA TRIGGERS are events/occurrences that remind us (on either a conscious or unconscious level) of our original traumatic experiences causing us to feel extreme distress similar to that felt at the time of that original trauma.
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Responding and Adjusting to the Effects of Trauma : Five Stages

 

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One of the world’s leading experts on the effects of traumatic experience is the psychologist Mardi Horowitz, and it is he who proposed the five-stage model of how we respond and adjust to traumatic experience. The five stages Read the rest