Tag Archives: Core Beliefs And Cbt

False Core Beliefs : Their Childhood Roots

effects_of_ptsd_parents_on_children

By the time we are adults, most of us have developed very entrenched, deeply rooted, fundamental beliefs about ourselves. Psychologists refer to these as our CORE BELIEFS. Once established, they can prove very difficult to change without the aid of therapeutic interventions (such as cognitive behavioural therapy, or CBT).

A traumatic childhood, especially one that involved us being … Read the rest

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