A person who is hypervigilant feels constantly ‘on edge’, ‘keyed up’ and fearful. S/he experiences a perpetual sense of dread and of being under threat despite the fact, objectively speaking, there is no present danger. Indeed, the person affected in … Read the rest
How Childhood Trauma Can Cause Hypervigilance And Treatments
Factors That Make Complex PTSD More Severe
What Factors Make The Symptoms Of Complex PTSD Even More Serious?
Complex PTSD And ‘A Sense Of A Foreshortened Future.’
Those suffering from Complex PTSD may live their lives as if there is, literally, no tomorrow. This might include spending all of their money as soon as they get it or entering into destructive relationships. Also, individuals may be … Read the rest
Hypervigilance And Complex Posttraumatic Stress Disorder (Complex PTSD).
If we have grown up in a chronically stressful and traumatic environment in which we often experienced anxiety, trepidation, stress and fear we are at high risk of developing a fundamental, core belief (on a conscious and/or unconscious level) that … Read the rest
What Are The Differences Between BPD And Complex PTSD? A Study
Because there is considerable overlap in symptoms between those suffering from borderline personality disorder (BPD) and those suffering from complex posttraumatic disorder (complex PTSD), those with the latter condition can be misdiagnosed as suffering from the former condition.… Read the rest
Trauma Triggers : Definition And Examples


PTSD Nightmares : Content, Symbols, Information Processing Theory And Paradoxical Intention
A major symptom of Complex PTSD / PTSD is nightmares. I myself have suffered from these and they have led to frequent waking during the night, sheets and pillowcases damp with sweat, thrashing around in my sleep to … Read the rest
3 Stages Of Complex PTSD Treatment: Stabilisation, Therapy And Reintegration.
What is the best complex PTSD treatment?
The NHS (UK) recommend that those suffering from complex PTSD undergo three stages of treatment. These are as follows :
1) STABILISATION
2) TRAUMA-FOCUSED THERAPY
3) REINTEGRATION
Let’s look at … Read the rest
What Are The Main Symptoms Of Complex PTSD?
Complex PTSD:
There has been some controversy regarding the difference between post-traumatic stress disorder (PTSD) and complex PTSD amongst researchers.
During the early 1990s, the psychologist Judith Herman noted that individuals who had suffered severe, long-lasting, interpersonal trauma, ESPECIALLY … Read the rest
Cognitive Hypnotherapy for Stress Related Disorders.
Stress can be defined as the perception that the psychological demands being made upon us exceed our ability to cope with them. It has been well documented that the experience of stress (especially chronic stress) is linked to both physical … Read the rest