Tag Archives: Childhood Trauma Resources

A Closer Look at the Link Between Childhood Experiences and BPD.

childhood trauma and bpd

BPD And Childhood Trauma

One of the things that frequently marks the childhood of individuals who later develop BPD is LOSS, especially when the loss has occurred as a result of death, divorce or serious illness (necessitating long periods in hospital). In one particular research study looking at this, it was found that three-quarters of those suffering from BPDRead the rest

Dialectical Behavior Therapy for Borderline Personality Disorder (BPD).

childhood-trauma-fact-sheet

DIALECTICAL BEHAVIOR THERAPY (DBT) is an exciting new treatment option for those suffering with BPD. It is a therapy which has elements in common with cognitive behavioral therapy (CBT).

It is an evidence-based treatment (ie it is backed by scientific research).

In the past, BPD was considered to be extremely difficult to treat, but, with the development of … Read the rest

Latest Research Leads to New List Of Main Borderline Personality Disorder (BPD) Symptoms: The List

Main Borderline Personality Disorder Symptoms :

Recent research has led to an expansion of the description of the main borderline personality disorder (BPD) symptoms. Following the development of the Sheldern Western Assessment Procedure 200 (an assessment tool which includes 200 questions that aid in the diagnosis of BPD) experts, based on up-to-date research, have now developed a much more detailed … Read the rest

Childhood Trauma Leading to Excessive Need for Approval.

If we did not receive approval from those close to us in childhood we may grow up to have an excessive need for it from others later in life as a kind of compensation and in order to raise our shattered self-esteem. This can make us vulnerable and excessively anxious to make everybody like us and admire us. Of … Read the rest

Childhood Trauma: Food and Nutrition which may Help with Resultant Depression.

depression and nutrition

Due to the side-effects associated with anti-depressants, together with the controversy which surrounds their effectivenes, some individuals prefer to try to treat their depression in more natural ways; in relation to this, many people adjust their intake of nutrients in ways which research suggests may lift their mood. I examine the foods and nutients which may help this goal to … Read the rest

Simple Questions We can Ask Ourselves to Reduce Anxiety

effects of childhood trauma

Below I have listed a set of questions we can ask ourselves when we are worried and anxious. The questions are intended to help us CHALLENGE OUR NEGATIVE THOUGHTS; this technique derives from Cognitive Behavioral Therapy (CBT):QUESTIONS WE CAN ASK OURSELVES WHICH HELP US TO CHALLENGE OUR NEGATIVE THOUGHTS:

1) What evidence is there that the negative thought I … Read the rest

Borderline Personality Disorder (BPD) : Further Treatment Options.

childhood-trauma-fact-sheet

Individuals suffering from psychiatric conditions such as borderline personality disorder (BPD) find there are a vast array of therapies on offer purporting to be able to effectively treat them. The choice can seem overwhelming and confusing.

In the case of BPD, however, although many different therapists may claim that the particular therapy that they offer is beneficial, research shows that … Read the rest

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