Tag Archives: Childhood Trauma Recovery

Steps To Healing From Childhood Trauma As An Adult

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‘Distress Intolerance’ : Do Your Feelings Sometimes Feel Unbearable?

The term DISTRESS INTOLERANCE refers to a frame of mind in which we consider the mental pain, anguish or discomfort we are experiencing to be UTTERLY INTOLERABLE AND UNBEARABLE so that we become frantic and desperate to avoid it/escape it.Read the rest

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