childhood trauma anxiety Archives - Childhood Trauma Recovery

Tag Archives: Childhood Trauma Anxiety

‘Fighting’ Anxiety can Worsen It: Why Acceptance Works Better.

What Happens When We Try To ‘Fight’ Anxiety? Trying to fight anxiety, research suggests (and, certainly, my own experience of anxiety would tend to confirm this) can actually AGGRAVATE the problem and lead to greater feelings of distress. Stating the… Read more
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