Compassion Focused Therapy for Effects of Childhood Trauma
Therapy that emphasizes self-compassion (as well as compassion for others), not inappropriately called COMPASSION FOCUSED THERAPY (CFT), has become increasingly utilized for the treatment of the effects of childhood trauma over the last decade or so. It is based on 3 main components : being mindful of one’s own suffering. being kind to oneself (with …
Compassion Focused Therapy for Effects of Childhood Trauma Read More »
