Tag Archives: Child Abuse Effects

Mindfulness : A Very Effective Technique for Treating Conditions Related to Childhood Trauma

childhood_trauma_effects

What Is Mindfulness?

 

MINDFULNESS is an exciting technique, its effectiveness supported by much research evidence, which is now becoming very popular as a tool for the treatment of conditions related to childhood trauma, including depression, anxiety, difficulties regulating emotions and borderline personality disorder (BPD). It derives from Buddhist philosophy.

The technique teaches people to improve their coping ability … Read the rest

Copied!