Tag Archives: Changing Core Beliefs

Socrates and Cognitive Behavioural Therapy (CBT)

 CBT beck socrates

If we have suffered serious childhood trauma the research indicates that we are more likely than those who enjoyed a relatively stable childhood to develop clinical depression during our adulthood (all else being equal).

I have discussed the link between childhood trauma and depression in my book : Childhood Trauma and Its Link to Anxiety and Depression (click here to … Read the rest