Tag Archives: Challenging Negative Thoughts With Cognitive Behavioral Therapy

Top 10 Most Common Thoughts of Those with PTSD.

One of the worst things about post traumatic stress disorder (PTSD) can be that we feel completely alone and cut off from the rest of society. We can feel that nobody else could possibly comprehend the intensity of our suffering. This is certainly what I felt when my depression and anxiety were at their worst – indeed, I felt like this for several years as all

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