Tag Archives: Behavioral Therapy Overcoming Fear

Overcoming Fear


‘Nothing has meaning except for the meaning we give to it ourselves’

T. Harv Eker

PERCEPTION AND FEAR – how we perceive something determines how we respond to it, including our behavioural response. This is true even if our perceptions are inaccurate, distorted and misleading.

When we fear something (even if, in reality,

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