Tag Archives: Behavior Activation

Behavioral Activation Can Effectively Alleviate Depression.


We know that those of us who suffered severe childhood trauma are at an elevated risk of developing clinical depression as adults. Indeed, my own depression necessitated hospital admissions and electro-convulsive shock therapy as I’ve written about elsewhere on this site.

One of the hallmarks of serious, clinical depression is reduced ability to perform everyday tasks and activities. Again, in my own case, I was often confined to my bed for much of the day, stopped washing, rarely shaved

read more
Please follow and like us:

Found this blog interesting? Please share.