Tag Archives: Anxiety Depression Hypnotherapy

Trauma, Depression and Learned Helplessness

perfectionism_linked_to_childhood

If we suffered a traumatic childhood in which we felt powerless to change our situation for the better, we may have become conditioned to believe that there is no point in trying to improve our situation in life as any such attempt will inevitably be doomed to failure. Such a state of mind, one of the hallmarks of clinical depression,

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