Tag Archives: Anxiety And The Amydalla

Human Stress : Why We Should Envy Gazelles

anxiety and the amydala

The human stress/fear response evolved millions of years ago in our ancestors to allow them to survive – it is commonly known as the ‘fight or flight’ response. If we saw a tiger, it was necessary to feel fear as this fear motivated us to freeze and then to run away when it was safe to do so. Modern day humans have inherited this mechanism.

One of the areas of the brain that becomes highly active when we experience fear, and gives rise to the fight/flight response, is called the

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