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RECOMMENDED SELF HELP PRODUCTS:
Hypnosisdownloads.com is, in my view, the best supplier of hypnosis downloads and related products on the web. Hypnosisdownloads.com guarantees you will love the way you feel after using one of our online self-hypnosis audios – or they will give you your money back. You can listen to your hypnosis sessions on your device, your computer, or CD, or use their app on your phone or tablet. All their online hypnotherapy audios have been carefully crafted by professional hypnotherapist educators with a proven track record and since 2003, over 600,000 have been purchased. You can browse all 800+ audios here or search the entire database (see below) using the search box below.
Hypnotherapy is usually more effective when used as an adjunct therapy. For example, see:
- (2021) Clinical Hypnosis as an Adjunct to Cognitive Behavior Therapy: An Updated Meta-Analysis, International Journal of Clinical and Experimental Hypnosis, 69:2, 169- 202,
RECOMMENDED ONLINE THERAPY PROVIDERS:
BetterHelp also offers the following services:
- pridecounseling.com Professional therapy for the LGBTQ community.
- regain.us couples and marriage counseling Individual and couples therapy.
HOME DEVICE FOR GUIDED MEDITATION AND NEUROFEEDBACK
See my post on neurofeedback: HELPING TO HEAL CHILDHOOD TRAUMA WITH NEUROFEEDBACK