Category Archives: Recovery

Neuroplasticity : 3 Ways Brain Can Physically Recover From Trauma

 

Above: video summary of this article (Neuroplasticity : 3 Ways The Brain Can Physically Recover From Trauma).

 

THE BRAIN AND NEUROPLASTICITY :

I have previously written articles on how early life trauma can adversely affect the physical development Read the rest

Child Trauma and Trauma Focused Therapy (TFT)

 

What Is Trauma Focused Therapy?

Trauma Focused Therapy (TFT) utilizes the following treatments, either on their own, or in combination :

1) EXPOSURE THERAPY – this type of therapy encourages the person to confront┬áthe stimuli connected to the Read the rest

Borderline Personality Disorder (BPD) : Further Treatment Options.

Individuals suffering from psychiatric conditions such as borderline personality disorder (BPD) find there are a vast array of therapies on offer purporting to be able to effectively treat them. The choice can seem overwhelming and confusing.

In the case of Read the rest

Trauma: How Cognitive Processing Therapy Can Help.

 

It is always important to treat post-traumatic stress and this is particularly the case in relation to childhood trauma. This is because it is during childhood that we form our core beliefs about ourselves, others and the world in Read the rest