Factors That Can Prevent Recovery From PTSD/Complex PTSD
In this post, I will concentrate on 3 main factors that can hinder one’s recovery from PTSD/complex PTSD. These are as follows: Unprocessed memories that are highly emotionally charged and easily triggered. Unhelpful thinking about, and interpretations of, trauma memories. Cognitive and behavioral responses, including avoidance and safety strategies, have become maladaptive (Ehlers). Let’s …
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