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COGNITIVE SELF-HYPNOSIS SCRIPTS – Childhood Trauma Recovery

COGNITIVE SELF-HYPNOSIS SCRIPTS

Reduce Intrusive Thoughts And Mental Pain Hypnosis Script

Intrusive thoughts can be very distressing and a source of great mental pain. Such thoughts may sometimes just arrive in the mind spontaneously, or they might materialize as a result of a trigger that has reminded us if past traumatic experiences. However, the good news is that how we interpret these thoughts and our attitude …

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OVERCOMING MENTAL PAIN WITH SELF-ACCEPTANCE COGNITIVE SELF-HYPNOSIS SRIPT

Because childhood trauma can result in a lot of anger and intense, uncontrollable emotions, particularly if we have, as a consequence of our adverse childhood experiences, we have gone on to develop BPD a similar condition, may have done some things we deeply regret and are therefore carrying around a lot of shame and guilt.  …

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