Category Archives: Brain

The Brain, Neuroscience and Meditation

THE PHYSICAL BRAIN :

The brain – the most complex entity in the known universe – controls our thoughts, moods, behaviour and memories. It is clearly a physical entity, but neuroscientists are still a long way from being able to

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Cognitive Behavioural Therapy For Childhood Trauma. Does It Work?

 

 

 

WHAT IS COGNITIVE BEHAVIOURAL THERAPY AND HOW CAN IT AID RECOVERY FROM CHILDHOOD TRAUMA?

Cognitive-behavioural therapy (CBT)  was initially devised during the 1970s by Aaron Beck and has since been developed by other psychologists (for example, David Read the rest