Get new posts by email

Anxiety

Reducing Anxiety By Calming The Amygdala

  Severe and protracted childhood trauma, resulting in the child being frequently subjected to extreme stress, can damage the development of the part of the brain known as the amygdala, which is intimately involved in generating feelings of fear and anxiety. Indeed, in individuals who have experienced such serious childhood trauma that they have gone …

Reducing Anxiety By Calming The Amygdala Read More »