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How Narcissistic Mothers Can Invalidate Us

 

One of the most frustrating and upsetting things about how the narcissistic mother may respond to us is that if we try to explain how much we have been psychologically injured by her, she is very likely to respond by INVALIDATING this view as, essentially, she tends to view herself as someone who can do no wrong; by constantly undermining our strongly held belief, she can lead us to question our perception of very reality.

Having our perception of reality unremittingly called into question in this insidious manner is known to be PARTICULARLY DAMAGING TO OUR MENTAL HEALTH, thus compounding, massively, the harm already down to us.

Indeed, in my own family, not only does my mother not acknowledge that I was damaged by my childhood but so, too, do not (or have not) its other members. Their keeping up of this absurd pretense has, over the years, amounted to a highly corrosive and invidious ‘conspiracy of silence.’

 

WHAT FORM DOES SUCH INVALIDATION TAKE?

This invalidation involves our thoughts, experiences, and feelings being denied or, even, scorned and held in contempt; it can, and, not infrequently does, amount to a kind of re-writing of history and brain-washing. We can be placed in an Orwellian hell in which we are forced to believe two and two really do make five, that black really is white.

Examples of things that might be said to us in an attempt to invalidate us :

– you’re over-sensitive

– for god’s sake stop harping on about that, it’s ancient history

– turn off the water-works, you’re getting upset over absolutely nothing

– I think you’re a very horrible person for bearing grudges

– Jesus told us to forgive, perhaps you should take a leaf out of his book

– you’re blowing all this massively out of proportion

– stop wallowing in this revolting self-pity

– you’re always whinging – get over yourself!

– oh, shut up – I do listen to you!

– I was just teasing you – can’t you take a joke, for god’s sake?!

– stop taking this ‘holier than thou’ attitude, you’re far too judgmental – don’t you think it’s time you climbed down from your high-horse?

– you’ve completely misinterpreted what I was saying

– stop criticizing me, I’ve done absolutely nothing wrong

– it’s your fault I did/said that – you drove me to it!

– I never did that

– I never said that

– that never happened

 

Many of the above represent GASLIGHTING BEHAVIOR which you can read about here.

Alternatively, you may wish to read my post about FOUR TYPES OF BORDERLINE MOTHER.

RESOURCE :

 

David Hosier BSc Hons; MSc; PGDE(FAHE).

 

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