Fight, Flight, Freeze or Fawn? Trauma Responses

Most of us are already familiar with the concept of the ‘fight or flight’ response to perceived danger, namely that when presented with a threat our bodies respond by preparing us to fight against it or run from it. This response served our ancestors if they came face-to-face with a dangerous predator or encountered a … Continue reading Fight, Flight, Freeze or Fawn? Trauma Responses