Understanding Common Effects Of Childhood Trauma

Understanding Common Effects Of Childhood Trauma available from Amazon for instant download.

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Scroll down to view contents of the book.

 

 

Structure and contents of the book :

 

INTRODUCTION

 

CHAPTER ONE: EMOTIONAL SYMPTOMS

i) SENSE OF A FORESHORTENED FUTURE

ii) EMOTIONAL DYSREGULATION

iii) NUMBING

iv) ANGER

CHAPTER TWO: PHYSICAL SYMPTOMS

i) OVERVIEW

ii) DEPRESSION AND SOMATIZATION

CHAPTER THREE: BIOLOGICAL SYMPTOMS

i) ACCELERATED AGEING

ii) THE LIMBIC SYSTEM

iii) THE HYPOTHALAMIC PITUITARY-ADRENAL SYSTEM

iV) BRAIN CHEMISTRY AND NEUROTRANSMITTERS

v) HYPER-AROUSAL AND DISSOCIATION

CHAPTER FOUR: COGNITIVE EFFECTS

i) COGNITIVE ERRORS AND FALSE BELIEFS

ii) GUILT

iii) IDEALIZATION

iv) HALLUCINATIONS

v) INTRUSIVE MEMORIES, FLASHBACKS AND TRIGGERS

vi) ALTERED PERCEPTION OF TIME

vii) RIGID THINKING

viii) FEELING DIFFERENT FROM OTHERS

CHAPTER FIVE: BEHAVIOURAL EFFECTS

i) REENACTMENT / REPETITION COMPULSION

ii) SELF-HARM AND SELF-DESTRUCTIVENESS

iii) SUBSTANCE ABUSE AND SELF MEDICATION

iv) AVOIDANCE

CHAPTER SIX: SOCIAL EFFECTS

i) INTERPERSONAL SCHEMA

ii) REVICTIMIZATION

CHAPTER SEVEN: DEVELOPMENTAL EFFECTS

i) ARRESTED DEVELOPMENT

ii) DAMAGED BRAIN DEVELOPMENT AND REPAIRING THE BRAIN.

CHAPTER EIGHT: CONDITIONS LINKED TO CHILDHOOD TRAUMA

i) ACUTE STRESS DISORDER

ii) POST-TRAUMATIC STRESS DISORDER

iii) BORDERLINE PERSONALITY DISORDER

iv) COMPLEX POST-TRAUMATIC STRESS DISORDER

CHAPTER NINE: RECOVERY

i) STEPS TO RECOVERY FROM CHILDHOOD TRAUMA

ii) TOP-DOWN AND BOTTOM-UP THERAPY FOR CHILDHOOD TRAUMA

iii) THE VITAL IMPORTANCE OF VALIDATION

iv) TIME PERSPECTIVE THERAPY

v) REFRAMING

vi) DIALECTICAL BEHAVIOUR THERAPY

vi) EYE MOVEMENT DESENSITIZATION AND REPROCESSING THERAPY

viii) COGNITIVE BEHAVIOURAL THERAPY 

ix) SOMATIC EXPERIENCING THERAPY AND HEALING THE DYSFUNCTIONAL NERVOUS SYSTEM

x) MINDFULNESS MEDITATION

xi) A WEEK’S NEUROFEEDBACK EQUIVALENT TO A YEAR’S ZEN MEDITATION

xii) COMPASSION FOCUSED THERAPY

xiii) NEUROGENIC TREMORS

xiv) EMOTIONAL FREEDOM TECHNIQUE

xv) TRAUMA-SENSITIVE YOGA

xvi) SCHEMA THERAPY

xvii) MENTALIZATION BASED THERAPY

CHAPTER TEN: RESILIENCE.

 

 

REFERENCES.

 

Understanding Common Effects Of Childhood Trauma, published 1st June 2020, now available from Amazon for instant download.

Click HERE to view on Amazon

About David Hosier BSc Hons; MSc; PGDE(FAHE)

David Hosier MSc holds two degrees (BSc Hons and MSc) and a post-graduate diploma in education (all three qualifications are in psychology). He also holds UK QTS (Qualified Teacher Status). He has worked as a teacher, lecturer and researcher. His own experiences of severe childhood trauma and its emotional fallout motivated him to set up this website, childhoodtraumarecovery.com, for which he exclusively writes articles. He has published several books including The Link Between Childhood Trauma And Borderline Personality Disorder, The Link Between Childhood Trauma ANd Complex Posttraumatic Stress Disorder and  How Childhood Trauma Can Damage The Developing Brain (And How These Effects Can Be Reversed). He was educated at the University of London, Goldsmith’s College where he developed his interest in childhood experiences leading to psychopathology and wrote his thesis on the effects of childhood depression on academic performance. This site has been created for educational purposes only.

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