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Hadephobia – The Irrational Fear of Hell Usually Stems From Childhood. – Childhood Trauma Recovery

Hadephobia – The Irrational Fear of Hell Usually Stems From Childhood.


HADEPHOBIA, also known as stygiophobia, is the intense, chronic, irrational fear of ‘hell’ and that one may be ‘sent there.’ It is serious enough to disrupt day-to-day functioning and significantly reduce the quality of life.

Typically, the person suffering from this will have a pervasive dread of ‘suffering eternal torture in hell’, and may have intrusive internal, mental visualizations of being condemned to such a fate.

Often, too, the person may fear ‘ beings’ who, according to some legends, ‘inhabit hell’ such as ‘demons’ and ‘Satan’.

As we know, the irrational belief stems largely from religious fundamentalist belief systems which the person suffering from the phobia may have been INDOCTRINATED with as a child by parents who may have been controlling and used the idea of ‘hell’ to dissuade him/her (the child) from behaving in ways of which they disapproved in the same way that many churches do and other dogmatic sectors of society who wish to censor and impose their will on others through fear-mongering and coercion. Scientists who see religion as harmful, such as Professor Richard Dawkins, regard such indoctrination as a clear-cut case of child abuse. (In order to read more about this, see subsection ‘How Religion Can Be Used As A Weapon, below).

It is also very commonly found that a person suffering from hadephobia has experienced some severe trauma in life. The phobia can be so severe that the individual often feels ‘paralyzed’ by anxiety in a way that makes normal day-to-day functioning impossible. At times s/he may experience terror leading to full-blown panic attacks involving hyperventilation, sweating, dizziness, racing heartbeat, trembling, and even fainting.

One dysfunctional coping strategy that the person may employ in a desperate attempt to allay his/her terrible fears is to become extremely pious and obsessively to try to avoid doing ( or even thinking) anything that could possibly be construed as a ‘sin’. Clearly an impossible task for anybody.


The highly distressing nature of this phobia is obvious and the first port of call is normally one’s GP (in the UK) or primary doctor.

After discussion, the person may then be referred to an appropriate mental health professional in order to try to identify any possible underlying, psychological causes and/or to determine what course of therapeutic intervention may be most suitable. Possibilities include :

– cognitive-behavioral therapy (CBT)

– exposure therapy

– hypnotherapy

– desensitization therapy

– antianxiety medication where severe distress is being experienced

How Religion Can Be Used As A Weapon:

When I was thirteen, shortly after my disturbed and deeply unstable mother had thrown me out of the house and I was grudgingly received into the house (I won’t dignify it by calling it home) of my father and his new wife (my step-mother,) I became, as might be expected, and which I may conceivably expect to be forgiven for, a rather argumentative and defiant child (although, interestingly, only at home – never at school). I remember ( indeed, the memory is seared into my brain), that I was arguing with my stepmother in the kitchen and she suddenly fixed me with a violent stare and started to shout (loudly and with a kind of demented aggression) at me in ‘tongues’. I do not know if she deliberately faked it or whether it was merely a symptom of religious psychosis. I do know, however, that, as a naive thirteen-year-old, it profoundly disturbed my sense of self. Was I not just bad, but evil?  And not just evil, but so evil that God had just taken the trouble to let me know, in no uncertain terms, personally (rather than, say, the serial killer that had been on the front page of the paper that day?).

Emotional abuse by parents, or, indeed, if I may be so bold as to suggest, by step-parents, has such a destructive effect not least because of the disparity in power between them and the child. The more authority and power that the emotional abuser has, the more damaging the effects of that emotional abuse are likely to be.

Those who use religion to abuse others employ the tactic of augmenting their power, authority and control BY PRESENTING THEMSELVES AS HAVING DIVINE AUTHORITY. They have the breathtaking arrogance to position themselves as god’s spokesperson. They will, too, of course, carefully select passages from religious texts like the bible to bully, control and coerce others, robbing them of their individuality and authenticity – even their independence of thought. The victim of this abuse can find that they are left feeling bad, worthless, guilty, and ashamed.

They may even spend their childhoods, and, later, much of their adulthood, preoccupied that they are destined for eternal torture in hell.

Hell Anxiety Scale (HXS) And Death Anxiety:

Research using the  Hell Anxiety Scale (HXS) suggests that fear of going to hell is positively correlated with death anxiety, the belief in free will as opposed to determinism.

Overcome Religious Guilt  For some people, a deeply religious upbringing can lead to feelings of unworthiness, guilt, and shame. This deeply relaxing hypnosis session will help you overcome religious guilt, improve your self-image, and adopt a more flexible outlook on the world.



Fear of Death Stemming from Childhood Trauma

David Hosier BSc Hons; MSc; PGDE(FAHE). is reader-supported. When you buy through links on this site, I may earn an affiliate commission.

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