Tag Archives: Stop Being Own Worst Enemy

Self-Defeating Personality? Its Link To Childhood Trauma.

Stop_self_sabotage STOP SELF SABOTAGE

I have written elsewhere on this site about how my illness caused me to behave in ways that were self-sabotaging in the extreme.

Some psychoanalysts refer to people who are, to put it informally, their own worst enemy, as having a self-defeating personality disorder; below, I briefly explain how this disorder, according to psychodynamic theory, can be strongly connected to traumatic childhood experiences.

Stop_being_own_worst_enemy

Self-Defeating Behaviour And Its Relationship To Childhood Trauma:

Self-defeating and self-sabotaging behaviour in adulthood, with its roots in adverse childhood experiences, often lies at the heart of addictions (such as drugs and alcohol), compulsions (such as gambling) obsessions (e.g. in connection to romantic relationships), depression, low confidence, pride and poor self-esteem.

However, most people are unaware that the source of their problematic behaviours lies in their difficult early life.

This lack of awareness of what really lies behind our self-destructive inclinations is due to the fact (according to psychodynamic theory) that we repress (banish to the unconscious) the true cause (our painful childhood) as to be conscious of it would be too distressing. This is known as a psychological defense mechanism.

Psychodynamic theory also postulates that it is necessary to break through our psychological defense to bring into consciousness understanding and insight into these clandestine, dark and dysfunctional motivational forces.

Only then can we turn our behaviour around so that it helps, rather than hinders (putting it very mildly in many cases, including my own) us.

Essentially, then, to cure ourselves we need to resolve our, thus far, unresolved childhood emotional conflicts; these may include, for example:

– having been rejected or abandoned by our parents

– having been unloved by our parents

– having been emotionally deprived by our parents

– having been excessively controlled and manipulated by our parents

If we do not resolve these issues (again, according to psychodynamic theory) we will continue to be unconsciously driven to put ourselves in situations that cause us to re-experience the highly distressing emotions originally generated by our traumatic childhood experiences.

BUT WHY ON EARTH WOULD WE BE UNCONSCIOUSLY DRIVEN TO RE-EXPERIENCE THESE DISTRESSING EMOTIONS TIME AND TIME AGAIN?

Well, according to Sigmund Freud, the answer is that this repetition compulsion (as he phrased it) represents our inwardly driven frantic and desperate attempts to gain mastery over the original trauma and its associated negative emotions, something we (inevitably, because we were powerless) failed to do in childhood.


Example:

A woman rejected in childhood by her parents may be unconsciously driven to try to form relationships with utterly unsuitable men who are bound to reject her.


Yes, incredible as it may sound, according to psychodynamic theory, her unconscious mind compels  her to form relationships that are doomed to failure (some go as far as to say all our behaviours are, in the final analysis, unconsciously driven and our sense of control over our own fates is a foolish fantasy; but we are submerging ourselves in murky and hazardous philosophical waters here).

Finally, it is also theorised that we will also interprete events negatively, when it is not objectively justified, in an attempt to recreate our adverse childhood experiences and the negative emotions which pertained to them at the time.

So, following on from the example above, if we were rejected by our parents as children, we may constantly believe others are rejecting us when this is, in fact, NOT the case.

Resource:

Stop_self_sabotage STOP SELF SABOTAGE

David Hosier BSc Hons; MSc; PGDE(FAHE).

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